4 butternut salad pepitas Recipes

butternut pumpkin, beetroots, brown onions (australian) or 1 yellow onion (american), olive oil, garlic cloves, finely chopped, sea salt , to taste, fresh ground black pepper , to taste, pepitas (pumpkin seeds), baby spinach leaves, well washed, raspberry vinegar or 1 tbsp red wine vinegar

yellow cornmeal (not coarse ), water, salt, unsalted butter, sugar, ground cumin, cinnamon, paprika, cayenne, raw green (hulled) pumpkin seeds (pepitas), fresh pomegranate juice (see cooks note, below) or cranberry juice cocktail, sherry vinegar, minced shallot, extra-virgin olive oil, cheese pumpkin or butternut squash (2 lb), peeled, quartered lengthwise, and seeded, parmigiano-reggiano, arugula, trimmed

english spinach, leaves removed, butternut pumpkin, peeled thinly sliced, ear of corn , cob kernels removed, burrito tortillas, refried beans, grated tasty cheese, thick & chunky salsa, pepitas (pumpkin seeds), green salad, to serve