3 butternut lactose free Recipes

  • Black Bean Butternut Squash and Ham Pasta - Gluten / Lactose Fre
    butternut squash (roasted, see step 1) and
    5 More
    butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)
    16 min, 6 ingredients
  • Maple Butternut Squash Puree [ Lactose-Free ]
    butternut squash, salt, ghee or 2 tbsp clarified butter and
    3 More
    butternut squash, salt, ghee or 2 tbsp clarified butter, maple syrup, pumpkin pie spice, rice milk or 3 tbsp soymilk or 3 tbsp almond milk
    25 min, 6 ingredients




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