4 burrito dinner Recipes

canola oil (5 ml) or 1 tsp olive oil (5 ml), boneless skinless chicken breasts (450 g or 1 lb, 2 packs for dinner and 1 for lunch), nonfat sour cream (250 ml), green chili, chopped (127 ml or 1 can), monterey jack cheese, low-fat grated (125 ml), cheddar cheese, low-fat grated (125 ml), cooking spray (cholesterol free ), flour tortillas, aluminum foil, nonfat sour cream (optional), chunky salsa (optional)

ground turkey, taco seasoning (or - budget friendly seasoning for tacos, burritos..), cheddar cheese, grated (or whatever kind of cheese you like), salad greens, tortilla chips, catalina dressing (optional), taco sauce (optional), sour cream (optional), tomato, chopped (optional), green onion (optional), red onion (optional)

ground beef - 93% lean, garlic minced, chili powder, ground cumin, baked beans, stewed tomatoes (14 1/2 oz), kernal corn, chopped green chillies, up bottled bbq sauce, burrito sized tortilla shells, shredded pepperjack cheese