71 bulgur rice Recipes

walnut oil, rice vinegar, water, honey, salt, dijon mustard, freshly ground black pepper, uncooked bulgur, boiling water, salt, diagonally cut green beans (about 4 cups), halved grape tomatoes, chopped fresh parsley, vertically sliced red onion

steel cut oats, brown rice, pearl barley, bulgur, dried apricot, pitted dates, brown sugar, salt, water, brown sugar, ground cinnamon

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

red lentil, bulgur, uncooked rice, olive oil, onion, chopped, garlic cloves, chopped, diced tomatoes with juice, tomato paste, vegetable stock, paprika, cayenne, dried mint, butter or 2 tbsp olive oil, dried mint

celery rib, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, whole black peppercorns, bay leaf, fresh thyme (optional), chicken breast halves on the bone, with skin, stemmed watercress plus whole sprigs for garnish, fresh lemon juice, olive oil, rice vinegar, salt and freshly ground pepper, salt, bulgur, tomatoes, cut into 1/3-inch dice, chopped flat-leaf parsley, fresh lemon juice, olive oil, freshly ground pepper, cucumber, thinly sliced

ground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)

dried cannellini beans (about 5 oz), picked over, water, dried lentils, bulgur, grain white rice, ground coriander, ground cinnamon, onions , halved lengthwise and sliced thin, olive oil, salt, cayenne to taste, fresh parsley leaves, washed, dried, and minced

zucchini, yellow squash (coin cut), red peppers (1-inch x2-inch), shiitake mushrooms, broccoli florets, olive oil, chopped garlic, bulgur wheat, buckwheat groats, white rice, herb oil, diced tomatoes, chopped garlic, basil pesto, roasted peppers (to taste), black pepper, salt

dried white kidney beans, dried red kidney beans, dried garbanzo beans, black dried fava beans, dried black lentils (large variety), coarse bulgur, short-grain rice, cumin, salt, lemon juice