134 bulgur peppers cumin Recipes
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uncooked bulgur or cracked wheat, boiling water and12 Moreuncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)14 ingredients
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lean ground turkey, onion, chopped, garlic clove, minced and13 Morelean ground turkey, onion, chopped, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with mild green chilies, water, frozen corn, chili powder, ground cumin, pepper, salt, bulgur, fat-free plain greek yogurt, chopped green onion, minced fresh cilantro15 min, 16 ingredients
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garlic, minced, ground cumin and14 Moregarlic, minced, ground cumin, kosher salt and freshly ground pepper, extra-virgin olive oil, hanger steak, bulgur, rinsed (9 oz), cinnamon, boiling water, unsalted butter, white onion, chopped, carrots , cut into 1/2-inch pieces, turnip peeled and cut into 1/2-inch pieces (8 oz), chicken stock, fresh lemon juice, chopped flat-leaf parsley, chopped mint16 ingredients
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zucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt1 hour 10 min, 15 ingredients
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margarine, bulgar wheat, onion, chopped, sliced celery and7 Moremargarine, bulgar wheat, onion, chopped, sliced celery, red bell pepper, diced, jalapeno peppers, cored, seeded, and finely chopped (optional), ground cumin, chili powder, vegetable broth (or low-sodium beef broth), salt (to taste), fresh ground black pepper (to taste)25 min, 11 ingredients
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organic vegetable broth, ground cinnamon, ground cumin and11 Moreorganic vegetable broth, ground cinnamon, ground cumin, bulgur wheat, white mushrooms, coarsely chopped, fresh tomatoes, diced, onion, chopped, garlic cloves, minced, fresh flat leaf parsley (italian parsley), raisins (optional), red bell peppers, halved and seeded, green bell peppers, halved and seeded, plain nonfat yogurt, sunflower seeds1 hour 25 min, 14 ingredients
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Roasted Bell Pepper Halves Stuffed with Bulgur and Spinachred bell peppers (2 large and 1 small) and12 Morered bell peppers (2 large and 1 small), yellow bell peppers, olive oil, divided, water, coarse or medium bulgur, salt, dried currants, pine nuts, ground cumin, fresh baby spinach leaves, chopped fresh mint, chopped fresh dill, crumbled feta cheese (about 4 oz), divided13 ingredients
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Sesame Sea Scallops Over Bulgur Wheat Saladsea scallops (3 per person ), sesame seeds, cumin seeds and14 Moresea scallops (3 per person ), sesame seeds, cumin seeds, olive oil, salt and pepper, bulgur wheat, water, garbanzo beans, drained and rinsed, diced plum tomatoes, diced seedless cucumber, sliced green onions, chopped flat leaf parsley, chopped fresh mint, fresh squeezed lemon juice, extra virgin olive oil, salt and pepper to taste, lemon wedges17 ingredients
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Pecan Bulgur Saladcoarse bulgur, salt, boiling-hot water, pecans, tomato and10 Morecoarse bulgur, salt, boiling-hot water, pecans, tomato, english cucumber, fresh lemon juice, honey, cinnamon, ground cumin, cayenne , or to taste, freshly ground black pepper, olive oil, chopped fresh dill fronds, loosely packed salad greens such as frisee15 ingredients
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Mediterranean Bulgur Pilafolive oil, sliced green onions, sliced celery and12 Moreolive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained15 ingredients
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Zucchini Boats with Bulguruncooked bulgur, boiling water, zucchini (about 1 1/2 lb) and11 Moreuncooked bulgur, boiling water, zucchini (about 1 1/2 lb), olive oil, chopped onion, ground cumin, garlic cloves, minced, crumbled feta cheese, dried currants, minced fresh mint, minced fresh parsley, fresh lemon juice, salt, pepper14 ingredients
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Beef and Bulgur-Stuffed Zucchinizucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt1 hour 10 min, 15 ingredients
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Moroccan-Spiced Bulgur and Chickpea Saladfresh lime juice, extra virgin olive oil, salt and10 Morefresh lime juice, extra virgin olive oil, salt, ground cumin, ground coriander, fresh ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrot, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas, drained (garbanzo beans)20 min, 13 ingredients
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Beef and Bulgur-Stuffed Zucchini (Ellie Krieger)zucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt1 hour 23 min, 15 ingredients
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Meatballs with Bulgur in Onion and Tomato Sauce (Voli Me Plyguri)lean ground beef , veal, lamb or pork or a combination and14 Morelean ground beef , veal, lamb or pork or a combination, chopped fresh flat-leaf parsley, scallions (white plus most of the green parts), finely chopped, coarse bulgur, egg, lightly beaten, olive oil, garlic cloves, 2 minced and 2 coarsely chopped, ground cumin, salt, freshly ground black pepper, onion , halved lengthwise and sliced into half-moons, dry red wine, grated ripe tomatoes or canned diced tomatoes with their juice, cinnamon stick, water15 ingredients
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Lentils with Bulgur Wheat and Caramelized Onions: Moujadara with Burghul (Emeril Lagasse)dry green lentils, rinsed and picked over, water and19 Moredry green lentils, rinsed and picked over, water, bulgur wheat, salt, olive oil, yellow onions, finely chopped, minced garlic, ground cumin, ground cinnamon, ground black pepper, grated nutmeg, allspice, onions, thinly sliced, chopped parsley, garnish, pita bread , recipe follows, active dry yeast, sugar, warm water , about 110 degrees f, unbleached all-purpose flour, salt, olive oil , or vegetable oil2 hour 10 min, 21 ingredients
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Hearty Grain-filled Pepperswater, ground cinnamon, ground cumin, bulgur wheat and10 Morewater, ground cinnamon, ground cumin, bulgur wheat, white mushrooms , coarsley chopped, fresh tomatoes, diced or (14 1/20z.) canned diced tomatoes, drained, onion, finely chopped, garlic cloves, minced, fresh flat-leaf parsley, chopped, raisins, red bell peppers, halved, stemmed and seeded, green bell peppers, halved, stemmed and seeded, plain fat-free yogurt, sunflower seeds, toasted1 hour , 14 ingredients
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