5 bulgur crock Recipes

bulgur, steel cut oats, rye flakes, brown rice, wheat germ, water, raisins, chopped dates, vanilla, nutmeg, cinnamon

bulgur, brown rice, barley, millet, cornmeal, rolled oats, chopped dried mixed fruit , plus, chopped dried mixed fruit, cinnamon, water, vanilla

bulgur wheat, brown rice, barley, quinoa, rolled oats, apple, diced, ground cinnamon, water, vanilla extract

sweet potatoes, peeled and sliced, butter, salt, pepper, bulgur (see note in description if you prefer a meat-lovers shepherd pie), boiling water, olive oil, onions, chopped, carrots, peeled and sliced, parsnips, peeled and sliced, garlic cloves, minced, rosemary (or 1 tbsp fresh minced), salt, pepper, cremini mushrooms (or 8 oz regular mushrooms, quartered), flour, vegetable broth, tomato paste, swiss cheese (optional)