3 brussels sprouts cooking light Recipes

flank steak, salt, freshly ground pepper, peanut oil, divided, beef broth or water, light brown sugar, soy sauce, fresh lime juice, cornstarch, fresh brussels sprouts, trimmed and halved, red jalapeno or red serrano pepper, sliced, grated fresh ginger, garlic cloves, thinly sliced, chopped fresh mint, hot cooked rice

mashed potatoes (mashed coarse ), cooked brussels sprout (chopped coarse ), onion (chopped fine ), butter, kosher salt, fresh ground black pepper, egg (lightly beaten ), vegetable oil, dried parsley, for garnish .