27 browned broccoli cauliflower garlic Recipes

water, reduced-sodium soy sauce, reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes, uncooked brown rice, green peppers , julienned, chopped fresh cauliflower, chopped fresh broccoli, chopped onion, garlic cloves, minced, canola oil, dried thyme

grain brown rice, wild rice, water, cauliflower florets, coarsely chopped (1 head ), broccoli florets, coarsely chopped (4 bunches), diced tomatoes, green beans, french style, olive oil, garlic cloves, minced, dried oregano, dried basil, ground black pepper, salt

firm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter

lettuce , torn into pieces, broccoli florets, mushrooms, fresh,sliced, english cucumbers, frozen peas , thaw and drained, mandarin oranges, drained, almonds, sliced ,roasted, water chestnut, sliced, cauliflower florets, celery, chopped, green pepper, chopped, red pepper, chopped, green onion, sliced, red onion, chopped or rings, crumbled bacon, pieces cooked, tomatoes, halved, mayonnaise, miracle whip (or use all mayonnaise instead of half and half), brown sugar or 1 tbsp white sugar, garlic powder, parmesan cheese, curry powder (optional), shredded cheddar cheese (optional)

extra-virgin olive oil, onion, chopped, peeled and chopped ginger, garlic clove, minced, turmeric, curry powder, brown sugar, skinless, boneless chicken breasts, sliced into 1-inch pieces, floret broccoli, chopped, floret of cauliflower, chopped, carrot, chopped, whole-grain couscous , prepared according to instructions on the box