403 browned broccoli garlic Recipes
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sesame oil, fresh broccoli (cut into medium-size pieces) and8 Moresesame oil, fresh broccoli (cut into medium-size pieces), soy sauce, green onions, finely chopped, brown sugar, minced fresh ginger, fresh minced garlic (can use less ), dried red pepper flakes (or to taste), black pepper (optional), sesame seeds (optional)10 min, 10 ingredients
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cornstarch, reduced-sodium beef broth and9 Morecornstarch, reduced-sodium beef broth, sherry or additional beef broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, minced fresh gingerroot, lean beef top sirloin steak , cut into 1/4-inch strips, canola oil, divided, fresh broccoli florets, green onions , cut into 1-inch pieces30 min, 11 ingredients
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brown rice, boneless skinless chicken breast, olive oil and10 Morebrown rice, boneless skinless chicken breast, olive oil, red bell pepper, small dice, yellow onion, small dice, poblano chile, small dice (may substitute other mild to medium hot chili pepper), sliced mushrooms, sliced, garlic cloves, minced, broccoli florets, cut to bite size, cream of mushroom soup, nonfat milk, sharp cheddar cheese, shredded, fontinella cheese, shredded (may substitute parmasean)41 min, 13 ingredients
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broccoli, cut into 1-inch florets (about 6 cups) and15 Morebroccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot1 hour 5 min, 16 ingredients
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Broccoli and Ham Risottoonion, peeled and diced, vegetable stock and8 Moreonion, peeled and diced, vegetable stock, leek, trimmed and sliced, garlic, crushed, smoked ham , cut into strips, risotto rice or 11 oz brown rice, broccoli florets, thyme , sprigs, parmesan cheese, to serve, ground black pepper30 min, 10 ingredients
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Grilled Tea Spiced Ny Strip Steak with Garlic Broccolicanola oil , to coat steak and cook, new york strip steaks and12 Morecanola oil , to coat steak and cook, new york strip steaks, oolong tea leaves , fine grind, ground white pepper, fleur de sel, suggestion : 3 cups cooked brown rice and garlic broccoli, recipe follows, canola oil, for cooking, garlic, thinly sliced, minced ginger, head broccoli , prepped into small florets and stem, peeled and cut into thin slices, blanched and shocked, oyster sauce, chicken stock, cornstarch mixed with a little water, salt and freshly ground black pepper15 min, 14 ingredients
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Broccoli Brown Rice Pilafbrown rice, uncooked and8 Morebrown rice, uncooked, reduced-sodium chicken broth or 2 1/4 cups vegetable broth, fresh rosemary, minced or 2 tsp dried rosemary, crushed, garlic cloves, minced, fresh broccoli, chopped, almonds, unsalted sunflower seeds, salt, pepper55 min, 9 ingredients
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Skillet Browned Broccoli, Cauliflower and Garlichead cauliflower, cored, grapeseed oil or 2 tbsp rice oil and4 Morehead cauliflower, cored, grapeseed oil or 2 tbsp rice oil, salt and pepper, head broccoli , stalks attached, garlic cloves, thinly sliced, olive oil35 min, 6 ingredients
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Beef with Broccolibaking soda, sugar, cornstarch, low-sodium soy sauce and10 Morebaking soda, sugar, cornstarch, low-sodium soy sauce, water, vegetable oil, flank steak, sliced into thin strips, low-sodium soy sauce (do not used regular as final result will be too salty), brown sugar, garlic, minced, flour, sherry, vegetable oil, head broccoli , crowns only1 hour 18 min, 14 ingredients
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Broccoli, Beef & Potato Hotdishbroccoli florets about 6 cups, canola oil; divided and14 Morebroccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot16 ingredients
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Broccoli Rice Strata With Cashewsbrown rice, uncooked, vegetable oil, onion, chopped and12 Morebrown rice, uncooked, vegetable oil, onion, chopped, garlic cloves, minced, dried dill weed, dried thyme, dried oregano, parsley, minced, mushroom, sliced, green bell pepper, thinly sliced (or red ), broccoli florets, unsalted cashews, gruyere cheese, shredded, parmesan cheese, freshly grated, sour cream, room temperature (can use lowfat )50 min, 15 ingredients
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Lemon Dill Chicken with Brown Ricefresh lemon juice and7 Morefresh lemon juice, uncooked boneless, skinless chicken breast, dried dill weed, olive oil, broccoli, cauliflower, cooked brown rice, garlic clove minced8 ingredients
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