43 brown rice pilaf with almonds Recipes

olive oil, parsnips, peeled and chopped, celery, sliced 1/4 inch thick, onion, diced, uncooked instant brown rice, water, kosher salt (if you use boullion instead of broth, consider omitting), dried thyme, fresh ground black pepper, fat-free chicken broth or 3 cups vegetable broth, diced water chestnuts or 3 tbsp sliced almonds, toasted

brown basmati rice, turmeric, curry powder, sliced almonds, low-fat natural yogurt, skinless chicken breasts, cut into chunks (about 500g/1lb 2oz), tomatoes, halved, red onions, thinly sliced, coriander, leaves only