6 brown rice frittata Recipes
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chopped onion, water, frozen peas and11 Morechopped onion, water, frozen peas, washed, stemmed and torn fresh spinach ; may use frozen spinach, egg whites, eggs, cooked brown rice, fat-free milk, grated romano cheese, grated parmesan cheese, chopped fresh mint, black pepper, salt, grated romano and parmesan cheese, for garnish10 min, 15 ingredients
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Spinach Rice Frittataolive oil or 1 tsp vegetable oil, onion, chopped and11 Moreolive oil or 1 tsp vegetable oil, onion, chopped, garlic clove, minced, eggs, milk, salt , to taste, fresh ground black pepper , to taste, dried basil , to taste, dried oregano , to taste, cooked brown rice, fresh spinach, freshly grated parmesan cheese, shredded mozzarella cheese1 hour 20 min, 13 ingredients
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