8 brown beans microwave Recipes

hamburger, onion, chopped, celery, chopped, stewed tomatoes, red kidney beans, drained, condensed tomato soup, chili powder, brown sugar, salt, pepper, cayenne, dried oregano, crushed (optional)

olive oil, refrigerated prechopped tricolor bell pepper, refrigerated prechopped onion, dark red kidney beans, rinsed and drained, less-sodium taco seasoning mix, divided, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), reduced-fat shredded sharp cheddar cheese

pork and beans, black beans, drained, cooked pepper bacon, chopped, green pepper, diced, dried onion flakes, brown sugar, spicy brown mustard, ketchup, cider vinegar, salt and pepper

butter, garlic clove, minced, fresh green beans, trimmed or 16 oz frozen green beans, sweet onion, sliced, salt, fresh ground black pepper, crushed red pepper flakes (optional)

boneless skinless chicken thighs, chinese five spice powder, salt, green onions, olive oil, chicken broth, plum jam, balsamic vinegar, microwave-in-the-bag trimmed green beans, heat-and-serve pre- cooked brown rice

ketchup, brown sugar, chopped cilantro, cornstarch, garlic powder with parsley, red pepper flakes, crushed, spaghetti or 1/2 lb linguine, tamari soy sauce, chunky peanut butter , softened in microwave for 15 seconds on high, rice wine vinegar or 2 tbsp cider vinegar, dark sesame oil, shredded cabbage and carrot coleslaw mix (*), bean sprouts (**), scallions , chopped on an angle, toasted sesame seeds (***)