7 broiled wings with hot and Recipes

chicken wings , segments, vegetable cooking spray (spray pam), butter or 1/4 lb margarine, vinegar (cider or white), louisiana hot sauce , adjust to your heat level (not tabasco!), blue cheese or ranch salad dressing, for dipping, carrot stick, celery rib

chopped onion, olive oil, garlic clove, minced, chili sauce, chopped mild banana pepper, water, brown sugar, hot pepper sauce, crushed red pepper flakes, cayenne pepper, liquid smoke , optional, chicken legs (5-1/2 oz each), chicken wings (3-1/2 oz each), ranch salad dressing , optional

chicken wings, garlic cloves, minced and mashed to a paste with, salt, vegetable oil, hot red pepper flakes, light corn syrup, distilled white vinegar or 1/2 cup apple cider vinegar

chicken wings, aluminum foil, garlic powder, onion powder, lemon juice, dried thyme, red pepper flakes, cayenne pepper, salt (optional), all-purpose flour, onion powder, garlic powder, cayenne pepper (optional), ziploc bag, hot sauce (i use louisiana), unsalted butter, lemon juice, apple cider vinegar

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese