4 broiled salad mustard sauce Recipes

cold water, salt, divided, sugar, tilapia fillets, olive oil, divided, fresh ground black pepper, arugula, trimmed frisee, mint leaves, gala apples, cored and thinly sliced, chopped fresh flat-leaf parsley, sour cream, whole-grain dijon mustard, fresh lemon juice, water

wine vinegar, ketchup, salad oil, soy sauce, worcestershire sauce, mustard, salt, ground pepper, garlic, minced

inexpensive steaks (london broil or blade steak), salad oil, sliced onion, catsup, vinegar, brown sugar, water, prepared mustard, worcestershire sauce, salt, pepper