27 broccoli cauliflower mustard butter Recipes

butter, flour, evaporated milk, milk, american cheese, cubed, sharp cheddar cheese, shredded, dry mustard, nutmeg, salt, pepper, hot sauce, elbow macaroni, shallots, chopped, bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped finely, broccoli, thawed and chopped or 1 lb cauliflower, mix thawed and chopped, diced tomatoes, drained, breadcrumbs

carrots, sliced diagonally, broccoli, chopped, cauliflower head, chopped, butter, flour, milk, dijon mustard (can use regular mustard), salt, pepper, cheddar cheese, grated, parsley, chopped, butter, melted, fine dry breadcrumb, parmesan cheese, grated, parsley, chopped

rotini pasta, broccoli floret, cauliflower floret, frozen peas, shredded reduced-fat sharp cheddar cheese (3 cups), reduced-fat cream cheese (neufchatel), margarine or 2 tbsp butter, mustard powder, freshly grated nutmeg, cayenne (ground red pepper), salt, reduced fat 2% low-fat milk

acorn squash, halved, seeded and cut into thick slices, broccoli florets and sliced stems, cauliflower florets, sliced carrots, orange walnut sauce, butter, orange juice concentrate, dijon mustard, minced green onion, red pepper flakes, chopped california walnuts

safflower oil or 1 -2 tbsp butter, as needed, onion, peeled and sliced (about 1 cup), curry powder, ground ginger, mustard seeds, tofu, diced (2 cakes) (optional), broccoli florets or 2 cups cauliflower florets, almonds (or a mixture of both) or 3 tbsp cashews (or a mixture of both), raisins, water, cream of wheat (or bear mush, available at whole foods stores), salt (optional), fresh cilantro, chopped, plain low-fat yogurt