80 breasts cucumber low Recipes

low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges

low sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges

chopped cooked chicken breasts, tomatoes, halved, cucumber, thinly sliced, diced avocado, shredded carrot, dijon mustard, reduced-fat sour cream or 1 tbsp low-fat sour cream, low-fat plain yogurt, fresh dill, chopped, lemon juice, salt (to season ), pepper (to season )

boneless skinless chicken breast (or chicken tenders), fresh lemon juice, lemon zest, fresh oregano, chopped or 1 tsp dried oregano, crushed, garlic cloves, minced, olive oil, salt & pepper, lemon , juice of, seedless cucumber, grated, salt, for sprinkling, low-fat greek yogurt (2-7 oz. containers), lemon juice, garlic cloves, minced and made into a paste, fresh dill or 1 tsp dried dill, crushed, salt & pepper

boneless skinless chicken breasts, garlic salt, chili powder, lettuce , torn into bite-size pieces, cucumber, peeled and diced, shredded low-fat cheddar cheese, chunky salsa, tomato, chopped, green onions, chopped, fat free ranch dressing, baked corn tortilla chips

chicken breast, boiled, cucumber, finely chopped, stalk celery, finely chopped, chopped red onion, dill relish, low-fat ranch dressing, miracle whip light (till moist), salt and pepper

chicken breast fillets, tikka masala curry paste, low-fat yogurt, cucumbers, seeded and chopped, fresh mint, chopped, red onion, chopped, pita bread, mesclun

ground chicken breast, onion, finely chopped, garlic cloves, minced, frozen chopped spinach , defrosted and wrung out (2 boxes), feta cheese, crumbled, breadcrumbs, egg, steak seasoning (i use grill seasoning ), olive oil, divided, salt, plain low-fat yogurt, cucumber, peeled, seeded and finely chopped, garlic cloves, pasted, lemon , juice of, salt

chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper

french bread, cut into (1/2-inch) cubes, chopped seeded tomato (about 2 lb), chopped skinless, boneless rotisserie chicken breast meat, chopped seeded cucumber (about 1 lb), chopped green bell pepper, vertically sliced red onion, chopped fresh flat-leaf parsley, low-sodium vegetable juice, red wine vinegar, extravirgin olive oil, water, garlic cloves, minced, salt, freshly ground black pepper

low sodium soy sauce, wasabi powder, ginger root, chicken breast, skinless, fresh mint, chopped, jalapeno pepper, chopped, cilantro, chopped, vinegar , white wine, cucumber, chopped

boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil

carton plain low-fat yogurt, divided, ground coriander seeds, ground cumin, ground cardamom, salt, ground red pepper, skinless, boneless chicken breasts , cut into 1-inch pieces, chopped seeded cucumber, chopped fresh cilantro, chopped onion, sugar, mixed salad greens, whole wheat pitas, cut in half

sliced fresh mushrooms, sliced cucumber, sliced ripe olives, white balsamic vinegar, dried oregano, tomatoes, thinly sliced, crumbled feta cheese, garlic, minced, submarine rolls, green leaf lettuce leaves, sliced reduced-fat, low-salt ham, sliced cooked turkey breast

peanut oil, garlic, minced, boneless skinless chicken breast halves, cut into 1/4 inch slices, chicken broth, green onions, finely chopped, fresh mint leaves, chopped cilantro, lime juice, ground red pepper, ground ginger, leaves bibb lettuce, bean sprouts, plain low-fat yogurt, chopped seeded and peeled cucumber, dried dill weed, crushed

rice vinegar, vegetable oil, low-sodium soy sauce, sugar, grated peeled fresh ginger, freshly ground black pepper, diagonally halved snow peas, ready-to-eat roasted skinless boneless chicken breast halves (such as tyson), shredded, chopped cucumber (about 1), mandarin orange sections, drained, diagonally cut green onions, chopped fresh cilantro, romaine lettuce leaves