3 breast sprouts pumpernickel Recipes

pumpernickel bread, mayonnaise, roasted turkey breast , slices, havarti cheese , slices, avocados , slices, alfalfa sprout, salt , to taste, black pepper , to taste

fat-free cream cheese, softened, light mayonnaise, spicy brown mustard, black pepper, chopped bottled roasted red bell peppers, sliced green onions, pumpernickel bread, sliced smoked turkey breast, alfalfa sprouts, leaf lettuce leaves