4 braised lamb with prunes Recipes

lamb shanks, olive oil, divided, onion, halved, sliced, carrot, peeled, sliced, pitted prunes (about 6 oz), head of garlic , halved crosswise, cardamom seeds from about 5 crushed green cardamom pods, beef broth, low-salt chicken broth

oil, onion, peeled and chopped, boneless lamb, diced, flour, salt and pepper, lamb stock , made from lamb bones (i make my own and freeze to use when required), sugar, white wine vinegar, bay leaves, cinnamon, prunes, stoned, parsley, finely chopped

shoulder lamb chops, salt & freshly ground black pepper, olive oil, apple juice, chicken stock, maple syrup, lemon juice or 2 tbsp cider vinegar, granny smith apple, peeled and thinly sliced, seeded prunes, sliced, salt and fresh pepper, to taste