28 bonito flakes and tofu Recipes
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beef sirloin (thinly sliced - hint, slice meat when parti... and14 Morebeef sirloin (thinly sliced - hint, slice meat when partially frozen) or 8 large shrimp, shelled,devained and cut in half lengthwise or 8 oz chicken breasts, cut into 1/2 inch cubes (or combination), green onions (cut into 2 diagonal slices), tofu (cut into bite sized squares), spinach (washed and stems removed ), fresh mushrooms (sliced ), chinese cabbage (cut into 2 pieces), bamboo shoot (drained and rinsed well), water chestnut (drained and rinsed well), bean sprouts, soy sauce, mirin (rice wine or sake), sugar (if you like it sweet add more to taste), water, dried kelp (konbu), dried bonito flakes55 min, 15 ingredients
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Japanese Take-Out Miso Soupkombu (dried kelp), bonito flakes (kasuobushi) and4 Morekombu (dried kelp), bonito flakes (kasuobushi), instant wakame seaweed (sea vegetables), sweet white miso, firm tofu, cut into 3/4-inch cubes, chopped green onion20 min, 6 ingredients
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Shabu Shabu with Dipping Saucesprime quality beef, cut into paper thin slices, about 8 b... and14 Moreprime quality beef, cut into paper thin slices, about 8 by 3-inches, shiitake mushrooms , wiped, trimmed and crisscrossed on cap with a knife, green onions, sliced diagonally into 2-inch lengths, spinach, washed and stems trimmed, tofu , about 10oz, cut into cubes, canned bamboo shoots, whole, washed , cut into 1/4-inch slices, basic dashi , recipe follows, or light beef stock, cold water, giant kelp, ( kombu ), dried bonito flakes, basic dashi, dark soy sauce, mirin, white vinegar to taste, combine the dashi , soy sauce, and mirin in a saucepan and bring to a boil. let boil for a few minutes to reduce by 1/3, then remove from heat and cool. stir in vinegar to taste. pour sauce into individual cups.40 min, 15 ingredients
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Okinawa Pork and Vegetable Stir Fry With Goyagoya bitter melon, sliced , then into quarters and11 Moregoya bitter melon, sliced , then into quarters, green tomatoes , slices, then into quarters, sheet nori, shredded (seaweed), sweet potatoes, peeled and small cubes, cubed pork, green onions, sliced, dashi (bonito flakes), eggs, beaten, kikkoman soy sauce, tofu, small cubes, sake, peanut oil55 min, 12 ingredients
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Hearty Shiitake Mushroom and Miso Soup (Tyler Florence)scallions, sliced thin, white and green parts separated and10 Morescallions, sliced thin, white and green parts separated, fresh ginger, chopped, garlic, chopped, toasted sesame oil, water, dried kelp (kombu), bonito flakes, dried shiitake mushrooms, light miso, baby bok choy, cut in quarters, firm tofu , cut into cubes55 min, 11 ingredients
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