3 boneless beef stew meat with rice Recipes

boneless lamb stew meat, cut into 1-inch cubes, onions, coarsely chopped (about 2 cups), carrot, sliced (1 cup), garlic cloves, minced, crushed tomatoes, drained, canned beef broth, ground cinnamon, salt, pepper, frozen green beans, thawed and drained, uncooked long-grain rice or 1 cup uncooked whole grain rice

well-trimmed boneless beef stew meat , cut into 1-inch pieces, vegetable oil, onions, sliced, garlic cloves, chopped, cinnamon sticks, bay leaf, dried crushed red pepper, whole milk, tomatoes, quartered, major grey chutney, fresh lemon juice, minced peeled fresh ginger, curry powder, salt, hot cooked rice