4 bombay cauliflower Recipes

plain low-fat yogurt, cornstarch, curry powder, honey mustard, grilling top sirloin steak, cut into 1/2 inch cubes, cauliflower florets, beef broth, snow peas , defrosted, hot cooked fusilli (or other pasta, couscous or rice), toasted slivered almonds (optional)

dry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)

mustard seeds , for masala, cumin seed , for masala, onions, thinly sliced, garlic, crushed ,to taste, red chile, sliced (optional), turmeric, ground coriander, chopped fennel, bombay curry or 2 tsp garam masala (if you don tsp want it curried), cauliflower, broken into florets ,discard hard stem, potato, peeled and cubed, water, plain nonfat yogurt, frozen peas, coriander leaves, for garnish