3 bombay beans tomatoes Recipes

diced tomatoes, kidney beans, drained, vegetable oil, garlic, peeled and finely chopped, onions, peeled and finely chopped, ground cumin, salt, fresh ground pepper , to taste, cilantro, chopped plus sprigs for garnish, boneless skinless chicken breasts, curry powder, hot cooked rice, sour cream or 1/2 pint plain yogurt

kidney bean, rinsed and drained (or use 2 cups cooked beans), tomato, chopped, undrained, honey, curry powder, ground cumin, ground ginger, ground allspice, salt (or more , to taste), pepper (optional), cornstarch, water