32 body powder Recipes

gruyere cheese (4 oz shredded and 4 oz cut into 1/4 inch cubes ), all-purpose flour, sugar, baking powder, salt, pepper, light-bodied beer , such as budweiser, unsalted butter, melted

thick-cut bacon, finely chopped, onion, finely chopped, garlic clove, minced, lean ground beef, chili powder, ground cumin, sweet smoked spanish paprika (pimenton dulce), cayenne pepper, salt, crushed fire-roasted tomatoes or regular crushed tomatoes, tomato sauce, flavorful , medium-bodied beer, such as anchor steam, worcestershire, pinto beans, drained, sour cream , sliced green onions, and/or coarsely shredded cheddar cheese for topping

skim milk, quick oats, whey protein (body fortress super advanced powder), blueberries, cinnamon, almonds (sliced )

lobsters , bodies, onion , chunked, stalks celery , chunked, potato , chunked, fresh thyme, bay leaves, water, frozen peas, chopped celery, diced carrots, chopped onion, potatoes, cubed, imitation crabmeat or 2 cups fresh crabmeat, if you have it, chicken stock, vegetable stock, heavy cream, garlic powder, fresh thyme, sherry wine, salt, pepper, unsalted saltine crackers (2 packages)

unsalted butter, garlic, finely chopped, carrot, finely chopped, rib celery, finely chopped, onion, finely chopped, all-purpose flour, salt and freshly ground black pepper, chicken stock , plus more if needed, whole milk, light-bodied beer, russet potatoes, peeled and chopped, grated extra-sharp cheddar (about 8 oz), hot sauce, worcestershire sauce, sour cream, for topping, bacon , cooked crisp, for topping, chopped fresh chives, for topping, spinach salad with spiced pecans, for serving, recipe follows, spinach salad, unsalted butter, ancho chile powder, kosher salt, ground cumin, smoked paprika, freshly cracked black pepper, pecan halves, balsamic vinegar, dijon mustard, shallot, minced, olive oil, sugar, kosher salt and freshly cracked black pepper, prewashed baby spinach, bacon, cut into 1/4-inch pieces, fried crisp, crumbled blue cheese, halved cherry tomatoes

all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup

oriental sesame oil, minced shallot, honey, rice vinegar, soy sauce, fish sauce (nam pla), dry mustard, garlic clove, minced, mayonnaise, vegetable oil (for frying ), all purpose flour, chinese five-spice powder, salt, ground black pepper, buttermilk, cleaned calamari , tentacles left whole, bodies cut into 1/2-inch rings

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

fresh beef brisket, flour, pure olive oil, onions, coarsely chopped, carrots , quartered lengthwise, sliced 1/2 inch thick, jalapeno pepper, sliced, minced garlic, roma tomatoes , cut in half lengthwise, tomatoes, canned chipotle chile in adobo, salt and pepper, body beer, chicken stock, red wine vinegar, lime juice, kosher salt, paprika, chili powder, toasted ground cumin, toasted ground coriander, cinnamon, grated lime zest, crumbled achiote