4 blueberry cranberry apricot banana Recipes

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

flour, baking powder, baking soda, ground cinnamon, ground nutmeg, eggs, bananas, mashed, sugar, butter, melted, walnuts or 1/2 cup pecans, chopped, dried blueberries , dreid cranberries or 1/2 cup dried apricot, cut into fours

oats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice