4 blueberry cinnamon toasted s Recipes

fiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )

french bread, fresh blueberries, milk, eggs, granulated sugar, vanilla extract, sugar, cinnamon, butter or 2 tbsp margarine

butter (2 sticks), sugar, eggs, flour, baking powder, baking soda, salt, sour cream (yogurt works too), sugar (i prefer brown ), lightly toasted nuts (such as pecans or walnuts, a bit more nuts is good too), cinnamon, chocolate chips (or try blueberries)