6 blue dressing it Recipes

low-fat mayonnaise, nonfat sour cream or 1 pint low-fat sour cream, dill weed, dry onion flakes, parsley flakes, hidden valley blue cheese dressing mix (if you can find it) or 1 bottle fat free blue cheese dressing, fat free dried beef (you can find it by the tuna fish in the store), dark rye bread, sliced rye cocktail bread (the other bread will be gone before the dip)

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

firm or extra tofu, garlic powder, more (depends on how much you want to make ) of veganaise. (vegan mayo), tahini (sesame seed paste) can be made without this, but it s better with, lemon juice, apple cider vinegar

mayonnaise (best foods aka hellmans east of the mississippi), fresh buttermilk, sour cream, garlic granules, onion powder, blue cheese (or more to taste, crumbled , try rogue creamery s bleu vein or oregonzola), mild feta cheese (crumbled, or to taste. use plain, not seasoned or in oil), dill seed, dill weed, lemon pepper, parsley (fresh, chopped ), fresh ground black pepper, parmesan cheese (freshly grated parmegiano reggiano, if you have it, just, please, not that stuff in a shaker can)