3 blue baked fennel Recipes

fennel bulbs, olive oil, mild blue cheese (e.g. cambozola, grinzola, dolcelatte, gorgonzola), mixed seeds , such as pumpkin, sesame, sunflower or 4 tbsp linseeds

ground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)