3 bliss balsamic mustard Recipes

water , salted, baby new potatoes, assorted , such as peruvian blue, fingerling, red bliss (about 25-30), french style green bean, trimmed (thin), olive oil flavored cooking spray, garlic clove, peeled and minced, dijon mustard, balsamic vinegar, fresh parsley, chopped (flat-leaf ), fresh mint, chopped, extra virgin olive oil, salt and pepper, kalamata olive, pitted , herbed (optional), tomatoes, halved (optional)

whole mustard seeds, white balsamic vinegar, canadian bacon or thick-sliced bacon, baby red bliss potatoes, olive oil, fresh parsley, chopped, chopped, seeded english cucumber, chopped red onion, sugar snap peas (blanched , if desired), salt and pepper to taste