3 bleu florentine Recipes

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

whole deboned roasting chicken (pick up a roasted chicken at your grocery), frozen spinach , defrosted and drained, fresh spinach (i used 1/2 a bag of fresh, about 5 oz), sour cream, mayonnaise, dijon mustard, minced garlic cloves, sliced green onions, fresh rosemary , branch stripped, italian herb seasoning, fresh parmesan cheese (no green can, please), grated swiss cheese, diced cooked ham, black pepper