23 blade roast with vegetables Recipes

beef, thinly sliced (chuck roast or blade), low sodium soy sauce, garlic clove, minced, black pepper, sugar, brown sugar, onion, chopped, assorted fresh vegetable , carrots, green onions, mushrooms, snow peas, etc

beef blade roast, cut into 4 pieces, trimmed, bay leaves, kosher salt, extra-virgin olive oil, onion, diced, green bell pepper, diced, garlic, minced, shallot, diced, scallion, chopped, paprika, sazon completa (spanish seasoning blend, found in the spice aisle), dried oregano, ground cumin, freshly ground pepper, sugar, vegetable oil, plus more for greasing and frying, unsalted butter, salt, precooked cornmeal (such as p.a.n. brand), all-purpose flour, cilantro (leaves and stems ), extra-virgin olive oil, avocado, halved, seeded and peeled, green bell pepper, chopped, scallion, chopped, white vinegar, garlic, crushed, kosher salt and freshly ground pepper