204 black with corn and squash Recipes

sweet red pepper, chopped, onion, chopped, garlic cloves, minced, canola oil, chili powder, ground cumin, dried oregano, cubed peeled butternut squash, diced tomatoes, undrained, diced zucchini, black beans, rinsed and drained, whole kernel corn, drained, minced fresh parsley

fresh poblano chiles (3/4 lb total ), olive oil, onion , cut into 1/3-inch pieces, red bell pepper , cut into 1/3-inch pieces, garlic cloves, finely chopped, black pepper, cumin seeds, salt, fresh corn (from 3 to 4 ears ), tomatoes , cut into 1/3-inch pieces, yellow squash , cut into 1/3-inch pieces, heavy cream, fresh lime juice, chopped fresh cilantro

acorn squash, asparagus, trimmed and cut into 1-inch pieces, extra lean ground beef, frozen corn kernels, onion powder, salt, ground black pepper

extra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce

carrots, diced, onion, diced, vegetable oil, chili seasoning kit, tomato sauce, tomato juice, diced tomatoes, undrained, black beans, drained and rinsed, great northern beans, drained and rinsed, zucchini, chopped, yellow squash, chopped, frozen whole kernel corn, toppings: chopped fresh cilantro , sour cream, chopped green onions, shredded sharp cheddar cheese, chopped tomatoes

lentils, yellow squash, zucchini, mushroom, sweet onion, red onion, garlic cloves, carrots, corn, sweet potatoes, curry, lemons, vegetable stock or chicken stock, sea salt & freshly ground black pepper

sour cream, lime juice, minced fresh cilantro, divided, onion, finely chopped, butter, portobello mushroom cap, finely chopped, yellow summer squash, finely chopped, zucchini, finely chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, black beans, rinsed and drained, shredded mexican cheese blend, divided, frozen corn, thawed, ground cumin, salt, pepper, poblano peppers, halved and seeded

italian sausage links, extra-virgin olive oil, onion, chopped, garlic, minced, chayote squashes, seeded and chopped, jalapeno peppers, seeded and diced, diced tomatoes, black beans, rinsed and drained, frozen corn, ground thyme, chili powder, salt and pepper to taste

flour, water or 1 cup milk or 1 cup beer, baking powder, honey, oil, eggs or 2 egg substitute, onion, finely chopped (optional), salt and pepper, mixed vegetables (corn, chopped kale, spinach, grated carrots, zucchini, squash, cooked black eyed peas, leftover nood), frying oil

olive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)

carrots, diced (1 cup), celery ribs, diced (1/2 cup), sweet onion, diced, vegetable cooking spray, sliced fresh mushrooms, zucchini, chopped (1 1/2 cups), yellow squash, chopped (1 cup), chili powder, dried basil, seasoned pepper, tomato sauce, tomato juice, diced tomatoes, undrained, pinto, black , great northern, or kidney beans, rinsed and drained, frozen whole kernel corn

olive oil, onion, sliced into rings, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, ear corn , kernels cut from cob, roma (plum) tomatoes, peeled and chopped, garlic, minced, ground cumin, salt and ground black pepper to taste, chopped fresh cilantro, or more to taste, lime

olive oil, diced onion (about 1 large), garlic clove, minced, fat-free , less-sodium chicken broth, sliced fresh green beans (about 8 oz), diced zucchini (about 1 small), diced yellow squash (about 1 small), fresh corn kernels (about 2 ears ), tomatoes (about 1 1/2 lb), chopped, chopped fresh basil, salt, black pepper

carrots, diced, onion, diced, vegetable oil, chili seasoning mix , kit, tomato sauce, tomato juice, diced tomatoes, undrained, black beans, drained and rinsed, great northern beans, drained and rinsed, zucchini, chopped, yellow squash, chopped, frozen whole kernel corn, chopped fresh cilantro, sour cream, chopped green onion, shredded sharp cheddar cheese, chopped tomato

pumpkins or winter squash, such as hubbard or kabocha, unsalted butter, vegetable oil, turkey thigh meat, cut into 1 inch cubes, onion, finely chopped, poblano chiles, seeded and diced, coarse salt, freshly ground black pepper, tomato, seeded and finely diced, dry white wine, chicken stock, potatoes, peeled and cut into 1 inch cubes, parsnips, peeled and cut into 1 inch cubes, corn kernels (about 2 ears ), pears, peeled and cut into 1 inch cubes, dried apricots, quartered , soaked in cold water for 20 minutes and drained., chopped chives, grain white rice, soaked for 1 hour and drained

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese

olive oil, onion, finely chopped, red pepper, seeded and chopped, fresh jalapeno, seeded and finely chopped, garlic cloves, finely chopped, carrot , julienne, ground coriander, dried oregano, ground cumin, chili powder, crushed red pepper flakes, cinnamon, cayenne pepper, prepared dijon mustard, frozen ground meat substitute, beer (ipa or belgian-style works great), fire roasted diced tomatoes , with packing liquid, vegetable broth or 1 (32 oz) container reduced-sodium chicken broth, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, great northern beans, drained and rinsed, chopped cilantro, frozen sweet corn, butternut squash, peeled, seeded and cut into 1/2 inch dice, salt & pepper, hot sauce

olive oil, onion, finely chopped, garlic, crushed, tomatoes, drained and chopped juices reserved, water , broth or clam juice, dried thyme or oregano, salt, acorn squash, peeled and cut into 1inch pieces, ears of corn , cut crosswise into 1inch pieces, monkfish, cut into 1inch cubes, salt and freshly ground black pepper or crushed red pepper, chopped parsley