85 black white quinoa Recipes

jalapeno popper chicken casserole, this is a great recipe packed with tons of flavor. it could be made in to a lighter version by changing up some of the ingredients such as the butter and whole milk. i went for it and made the tubby version..so worth the extra calories., ingredients (6 servings), olive oil, onion, diced, jalapeno peppers, diced (seeds and ribs removed), garlic, minced, coarse salt and fresh black pepper, boneless chicken breasts, cut into bite size pieces, fresh tomatoes, diced (seeds removed), corn kernels, sauce, butter, plus more for greasing the pan, flour, whole milk, cream cheese, sharp white cheddar, shredded, crushed tortilla chips, plus more for serving, cooked couscous , rice or quinoa, for serving, sour cream , for serving

chicken broth, butter, kosher salt, quinoa, sea bass or salmon fillets, with skin, black pepper, olive oil, red or yellow grape or cherry tomatoes, halved, pitted kalamata olives , halved lengthwise, garlic, minced, chopped fresh thyme, grated peel of 1 lemon, dry white wine, sugar, chopped parsley

all-purpose flour, salt, ground black pepper, boneless skinless chicken breast halves, thin-sliced, olive oil, butter, chicken broth, dry white wine, lemon juice, capers in brine, rinsed and drained, quinoa, uncooked, rinsed, fresh asparagus , cut into 1/2-inch pieces

saffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted