24 black currant yogurt Recipes

lentils , sorted & rinsed, cinnamon stick, water (more or less ), olive oil, minced onions, minced garlic, salt, turmeric, cumin seeds, ground cumin, bay leaves, crushed tomatoes, cooked chickpeas, drained and rinsed (canned is fine ), black pepper, cayenne pepper, currants (optional), plain yogurt (optional), parsley, chopped (optional), fresh mint, chopped (optional)

water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants, chopped fresh mint, freshly ground black pepper, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray