6 black bean salsa omelet Recipes

olive oil (more as needed), raw potatoes, peeled and thinly sliced, onion, finely diced, bell pepper, finely diced (red or green ), garlic cloves, roasted, salt and pepper, eggs, smoked paprika, dried thyme, dried basil, salt (or to taste), ham, finely diced, black beans, drained & rinsed, sour cream (optional for serving), salsa (optional for serving)

chopped fresh cilantro, salt, egg whites, egg, canned black beans, rinsed and drained, chopped green onion, reduced-fat shredded cheddar cheese, bottled salsa

chopped fresh cilantro, salt, egg whites, egg, canned black beans, rinsed and drained, chopped green onions, reduced-fat shredded cheddar cheese, bottled salsa

eggs, warm milk, butter, black beans, cooked wild rice, salsa