11 bean salsa omelet Recipes

olive oil (more as needed), raw potatoes, peeled and thinly sliced, onion, finely diced, bell pepper, finely diced (red or green ), garlic cloves, roasted, salt and pepper, eggs, smoked paprika, dried thyme, dried basil, salt (or to taste), ham, finely diced, black beans, drained & rinsed, sour cream (optional for serving), salsa (optional for serving)

refried beans, salsa, divided, eggs, water, shredded cheddar cheese

eggs, water, refried beans, warmed, chopped red onion, shredded mexican cheese blend, divided, salsa

chopped fresh cilantro, salt, egg whites, egg, canned black beans, rinsed and drained, chopped green onion, reduced-fat shredded cheddar cheese, bottled salsa

chopped fresh cilantro, salt, egg whites, egg, canned black beans, rinsed and drained, chopped green onions, reduced-fat shredded cheddar cheese, bottled salsa

cornstarch, water, egg, bacon bits, refried beans warmed, canned or your own prepared, shredded monterey jack or cheddar cheese, chunky salsa, shredded romaine or iceberg lettuice

eggs, warm milk, butter, black beans, cooked wild rice, salsa

refried beans, salsa (fresh homemade is best but may use commercial that has been slightly drained), grated monterey jack cheese, eggs, water, salt (to taste), fresh ground pepper, butter or 1 tsp margarine, sour cream, for topping

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas