3 bkwitch Recipes

tortellini, deli ham (purchase cut in a solid slab), broccoli floret (cut small), marinated artichoke hearts, baby carrots, celery ribs, purple onion (diced fine ), black olives (sliced ), roasted red pepper (chopped ), green onions (sliced thin), parmesan cheese (grated ), capers, italian dressing (your choice of kind)

boneless chicken breasts, salt, pepper, onion powder, garlic powder, all-purpose flour, olive oil, olive oil, white onion (chopped ), red bell pepper (chopped ), green bell pepper (chopped ), sliced mushrooms, all-purpose flour, chili powder, salt, pepper, ground cumin, tomato paste, chicken broth, green olives (sliced ), grated orange zest