51 best ever low Recipes

whole chicken, stalks celery with leaves, chopped, baby carrots, onions, chopped, cubes beef bouillon, crumbled, chicken noodle soup mix, low-sodium chicken broth, dried thyme, poultry seasoning, dried basil, black peppercorns, bay leaves, dried parsley, farfalle (bow tie) pasta

unsalted butter, cut into 3 pieces, yellow onions, halved and cut pole to pole into 1/4-inch-thick slices, salt, divided, water, plus extra for deglazing, dry sherry, low sodium chicken broth, beef broth, fresh thyme , tied with kitchen twine, bay leaf, ground black pepper, baguette , cut into 1/2-inch slices, shredded gruyere cheese

whole wheat bread, cheese (american ), pam cooking spray, grated parmesan cheese

chinese duck sauce, ketchup, low sodium soy sauce, shrimp , large or 1 medium size, blanched whole almond, sweetened flaked coconut, divided, all-purpose flour, eggs, lightly beaten, salt, vegetable oil (for frying )

fresh baby spinach, canned artichoke hearts (chop up into smaller pieces for use, or a couple of pulses in the processor), butter, low-fat cream cheese, light sour cream, part-skim mozzarella cheese, shredded, garlic clove, chopped (depending on your garlic preference)

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)

canola oil, sucanat or 1/4 cup brown sugar, eggs, sour cream, low-fat milk or 1 cup nonfat milk, whole wheat pastry flour, yellow cornmeal, baking powder, baking soda, salt

whole wheat flour, unbleached flour, sugar, splenda granular (or similar ), cinnamon, baking soda, salt, nutmeg, baking powder, unsweetened cocoa powder, zucchini, unpeeled and grated, nonfat sour cream, egg white , whipped

canola oil, paprika, chili powder, ground cumin, garlic powder, salt, pepper, ground nutmeg, chicken legs with thigh