3 best crock option Recipes

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

uncooked chicken pieces (bone and skin on , or use 1 large chicken carcass along with chicken pieces), onions , do not peel the skin off, and cut in large pieces, unpeeled carrots, washed, celery ribs, cut in half, peppercorns, head garlic, broken into cloves (can leave the skin on ), salt (or to taste), cold water , to cover all ingredients