30 bell pepper ribbons Recipes

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

red grape tomatoes, yellow grape tomatoes, bell pepper, diced (read *note), white onion, unpeeled, cut in half, red onion, unpeeled, cut in half, garlic cloves, unpeeled, whole jalapeno, pineapple, cut into small size pieces, apple cider vinegar, fresh parsley, minced, fresh pineapple sage , cut into thin ribbons, salt, pineapple sage, blossoms

fresh corn kernels or 2 (10-oz) packages frozen, thawed, nonfat milk, olive oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), zucchini, (about 1/2 lb) diced, low-sodium chicken or vegetable broth, tomatoes, seeded and diced, salt, freshly ground black pepper, fresh basil leaves , cut into ribbons

extra-virgin olive oil, plus more for brushing and drizzling, red wine vinegar, fresh lemon juice, garlic, minced, kosher salt and freshly ground pepper, tomatoes, halved, scallions, bell peppers (any color), quartered, zucchini , halved lengthwise, ciabatta or semolina bread, halved lengthwise, torn fresh herbs (basil, mint and/or parsley), sliced salami , cut into 2-inch ribbons

olive oil, dry white wine, salt and freshly ground black pepper, scallions ( green onions), finely sliced, romaine lettuce leaves, rinsed , cut into 1/4 inch wide ribbons, red or yellow bell pepper, seeded and cut into 1/8th inch wide julienne, new small red potatoes, bow tie pasta, calamata olives, pitted and quartered lengthwise, crumbled goat s cheese , optional

bacon , preserve drippings, ground beef, bell pepper, chopped, onion, chopped, chili powder (or more ), pace picante salsa, sugar, salt, hunts tomato sauce, blue ribbon parboiled rice (found in a box), water

young spinach, washed,trimmed and patted dry, red bell pepper , cut into long thin ribbons, shelled sunflower seeds, orange , juice of, lemon , juice of, oil (use canola, or a mixture or a flavorful nut and canola), softened cream cheese (light is ok), chili flakes