6 beef tenderloin whole grain sauce Recipes

vegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon

whole grain mustard, dijon mustard, garlic, finely chopped, white wine vinegar, low-sodium soy sauce, honey, chopped fresh rosemary leaves, spanish paprika, kosher salt, freshly ground black pepper, beef tenderloin

center-cut beef tenderloin, trimmed and tied, olive oil, salt , to taste, fresh ground black pepper , to taste, spice essence , to taste, fresh watercress or parsley, rinsed & spun, french bread or italian bread, assorted rolls or assorted biscuit, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, thyme, sour cream, prepared horseradish, drained, chives, champagne or 1 tbsp white wine vinegar, salt, hot red pepper sauce (optional), raw egg, creole mustard or 3 tbsp other whole grain mustard, distilled white vinegar, olive oil, chopped fresh parsley leaves, honey, salt, cayenne

jasmine rice or short grain white rice, 1 to 1 1/2 cups, prepared to package directions, beef broth or stock, paper container or canned, wok or clear oil, 1 turn of the pan, beef sirloin or beef tenderloin tips, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced, green bell peppers, seeded and diced into 1-inch pieces, onion, diced, dry cooking sherry, dark soy sauce , eyeball the amount (recommended: tamari), cornstarch, chinese five-spice powder , found on asian foods aisle of market, cracked black pepper, scallions , thinly sliced on an angle, for garnish, smoked whole almonds , available on snack aisle, for garnish