3 beef sal Recipes

big white onion, cut into rings, ts butter, ts brown sugar, pamesan cheese (optional), a ), baby spinach, washed and dry, very thin strips of beef jerky, roasted red capsicum , skin seeds removed, cut in stips, heads of roasted garlic, skin removed, ingredients for the salad dressing, balsamic vinegar, b ), tb extra virgin oil, tb maple syrup, ts ground black pepper, ts salt

oil, onion, chopped, black pepper, paprika, garlic powder, ground coriander, cumin, tumeric, laos ( java galingale root), sereh powder (lemon grass or citronella), salt, tabasco , dried chilli pepper flakes or fresh hot peppers to taste, sp. salt, ground beef , cabed, raw chicken, cubed raw pork or small shrimp, eggs + 1/2 tsp. sal + dash pepper