65 beef non Recipes

heads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef

extra lean ground beef, lasagna noodles, spaghetti sauce (use 32 oz jar if available), non fat small curd cottage cheese, fat free sour cream, grated part-skim mozzarella cheese, grated parmesan cheese

flour , sifted, white cornmeal or 1 cup yellow cornmeal, baking powder, salt, sugar (optional), eggs, separated, whole milk (or can use lowfat or non-fat milk), melted butter, lean ground beef, onion, chopped, chili powder, cumin, canned tomatoes, cooked kidney bean, green chilies, canned or fresh,chopped

extra-virgin olive oil, lean ground beef, dried oregano, crumbled, cinnamon, freshly ground pepper, marinara sauce, ziti or penne, fresh ricotta, non fat milk, ground nutmeg, parmesan cheese

ground beef, taco seasoning, onion, garlic, cream cheese, non fat (softened ), chopped tomato, chopped lettuce, cheese, low fat, salsa

yukon gold potato, peeled and cubed (or 2 medium), sea salt, non fat greek yogurt, garlic clove, minced, minced chives, green onions, minced, parmesan cheese, black pepper, dried parsley, olive oil, onion, diced, baby carrots, diced (or 2 large carrots), vegetarian ground beef, vegetable bouillon, mixed with (i use better than bouillon vegetarian beef base), water, dried thyme, allspice, worcestershire sauce, ketchup, frozen peas

whole wheat flour, all-purpose flour, shortening, egg, powdered milk, non fat, quick-cooking rolled oats, yellow cornmeal, sugar, chicken bouillon or 1 tbsp beef bouillon, water

tomato sauce, dry oregano, marjoram, dry basil, garlic salt, warm water (105 f), non-fat powdered milk, salt, flour, granulated sugar, dry yeast, vegetable oil (for dough), vegetable oil (3 oz per pan ), butter-flavored pam cooking spray, pepperoni or ham or chopped vegetables or cooked ground sausage or beef, grated mozzarella cheese

cucumbers, fat-free , beef broth or beef consumee, seasonings to the juice ; celery salt, onion and/or garlic powder, hot sauce, cheyene pepper, celery leaves for garnish

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)

boneless beef chuck steaks (cut in 1 inch pieces), pork tenderloin (cut in 1 inch pieces), flour, oil, tomatoes and green chilies (undrained), pinto beans (undrained ), beer (can use non-alcoholic ), onion (chopped ), chili powder, cumin, salt, garlic cloves (minced ), cinnamon, green onion (sliced )

idaho potatoes (about 3 lbs.), extra light (not extra virgin) olive oil, mildest, tarragon vinegar (make your own or purchased), warmed beef stock (i use canned ), dijon mustard, just to help thicken the dressing, green onion, tops and bottoms, minced, parsley, snipped, flat leaf, non-pareil capers, drained, salt, pepper, fresh tarragon leaves minced , or 1 tsp of dried crushed, bibb lettuce leaves

coffee-mate (liquid not powder and non-flavored !), water (to be mixed with the coffemate only), ground beef, salt, eggs, breadcrumbs (plain ), onion (diced ), basil (i use fresh ), brown gravy mix, water, sour cream, salt, pepper

whole wheat flour, wheat germ, non-fat powdered milk, salt, garlic powder, brown sugar, meat drippings or 8 tbsp bacon drippings or 8 tbsp margarine, egg, beaten, beef broth or 2 tbsp chicken broth, cheese, grated (optional), ice water (more if necessary)

butter or 3 tbsp margarine, chopped onions, flour, hot milk or 2 cups hot non-dairy milk substitute, dried chipped beef or 1/2 lb deli sliced turkey, paprika, tabasco sauce, freshly ground black pepper, sherry wine or 1 dash marsala, vanilla

garlic clove, salt, freshly ground black pepper, light olive oil, onions, finely chopped, beef , cut into cubes, green peppers, seeded and sliced, red peppers, seeded and sliced, yellow peppers, seeded and sliced, tomatoes, roughly chopped, non-sticky rice, chopped fresh parsley leaves, spring onions, finely chopped, for garnish

whole chicken, cut up, water, beef suet, celery, finely chopped, fresh tomatoes, chopped, sugar, pork steak, 1/2 inch cubes, flank steaks, 1/2 inch cubes, onions , 1/2 inch pieces, green peppers , 1/2 inch pieces, shredded monterey jack cheese, green chilies, sliced, canned, jalapeno, sliced, oregano, cumin, pepper, salt, chili powder, cilantro, thyme, coriander, red pepper, non-alcoholic beer, garlic cloves, minced, lime juice

blue ox gluten free jerky (turkey or beef) chopped, chicken breasts (non injected), gluten free brown rice flour, salt and pepper to taste, green oninions chopped, butter, garlic minced, gf chicken broth, sour cream, fresh parsley minced