9 beef mein brown rice Recipes

uncooked long grain white rice, water, light sesame oil, garlic, crushed, butter, flank steak , cut into thin strips, salt to taste, red pepper flakes, teriyaki sauce, fresh mushrooms, sliced, sweet onion, sliced, head cabbage, sliced into strips, green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, cornstarch, brown sugar, beef broth, orange jam, chow mein noodles, mustard powder to taste

ground turkey or beef, onion, chopped, celery, sliced, chinese vegetables, drained, brown gravy mix, soy sauce, hot cooked rice

crumbled and cooked ground beef, drained, sliced onions or 1/2 cup diced onion, sliced celery, sliced water chestnuts, mushrooms (or use fresh ), rice (or so), water, low sodium soy sauce, beef stock or 1/4 cup beef broth, brown sugar, salt and black pepper, cornstarch, mixed with, water, chow mein noodles

lean ground beef (90% lean), onion, chopped, chopped celery, fresh mushrooms, quartered, water, sliced water chestnuts, drained, reduced-sodium soy sauce, brown sugar, reduced-sodium beef bouillon granules, garlic powder, pepper, cornstarch, cold water, hot cooked rice, chow mein noodles

hamburger, celery, chopped, onion, chopped, boiling water, rice, uncooked, salt, chicken and rice soup, mushrooms, brown sugar, soy sauce, butter or 1 tsp margarine, chow mein noodles

green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )

beaten eggs, milk, soft breadcrumbs, onion salt, ground beef, cooking oil, pineapple chunks, green peppers, cut into 1/2 inch squares, carrots, sliced, stalks celery, brown sugar, cornstarch, dry white wine, vinegar, soy sauce, tomatoes, cut into wedges, shredded lettuce , for serving, rice noodles (optional) or chow mein noodles (optional)