26 beans rice smoked turkey sausage Recipes

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

water, dried red kidney beans, chopped onion, chopped green bell pepper, chopped celery, dried thyme, paprika, ground red pepper, freshly ground black pepper, turkey , pork, and beef smoked sausage, thinly sliced (such as healthy choice), bay leaf, garlic cloves, minced, salt, hot cooked long-grain rice, chopped green onions

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)

vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes