399 bean corn zucchini Recipes

  • Three Sisters Stew
    olive oil or 1 tbsp canola oil, onion, sliced and
    11 More
    olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper
    1 hour 15 min, 13 ingredients
  • Black Bean Succotash
    poblano pepper, red bell pepper, black beans, frozen corn and
    8 More
    poblano pepper, red bell pepper, black beans, frozen corn, yellow onion, zucchini, yellow squash, garlic clove, chopped, unsalted butter, olive oil, salt, pepper
    16 min, 12 ingredients
  • Minestrone Pasta Salad
    coarse salt (i use sea salt) and
    13 More
    coarse salt (i use sea salt), gemelli or other pasta (i used farfalle), extra virgin olive oil, red onion, cut into 1/4-inch dice, garlic cloves, minced, carrot, cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice (i also added a summer squash, cut into 1/2-inch dice), green beans , cut into 1-inch pieces, corn kernels, cut from 1 ear , or defrosted (i used defrosted), freshly ground black pepper, baslamic vinegar, cannellini beans, rinsed and drained, tomatoes , coarsely chopped - use whatever variety is fresh - i used grape, handful chopped fresh basil
    14 ingredients
  • Rice and Bean Burritos
    flour tortillas, vegetable oil, onion, chopped, cumin and
    8 More
    flour tortillas, vegetable oil, onion, chopped, cumin, chili powder, red bell pepper, diced, zucchini, diced, pinto beans, drained, rinsed, frozen corn kernels , defrosted, optional, enchilada sauce, cooked brown rice from stuffed peppers, grated cheddar , optional
    30 min, 12 ingredients
  • Santa Fe Rice and Beans
    cooked white rice, black beans, rinsed and drained and
    8 More
    cooked white rice, black beans, rinsed and drained, frozen corn, diced tomatoes, salsa, low-fat sour cream, mexican cheese blend, divided, red onion, bell pepper, zucchini
    1 hour , 10 ingredients
  • Mexican Lime & Bean Soup
    whole chicken breast, corn tortillas, salt, divided and
    14 More
    whole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges
    40 min, 17 ingredients
  • Black Bean Chicken Chili
    boneless skinless chicken breasts, chili powder, cumin and
    14 More
    boneless skinless chicken breasts, chili powder, cumin, black pepper, thyme, tomato sauce, black beans, well rinsed, zucchini, cut in 1/2-inch cubes, fresh corn niblets, onion, chopped, garlic cloves, minced, chili powder, cumin, thyme, salt, black pepper, sugar
    1 hour 5 min, 17 ingredients
  • Quinoa and Black Bean Chili
    uncooked quinoa, rinsed, water, vegetable oil and
    15 More
    uncooked quinoa, rinsed, water, vegetable oil, onion, chopped, garlic, chopped, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped, jalapeno pepper, seeded and minced, minced chipotle peppers in adobo sauce, dried oregano, salt and ground black pepper to taste, frozen corn, chopped fresh cilantro
    1 hour , 18 ingredients
  • Vegetarian Black Bean Chili
    eggplant, salt, vegetable oil, button mushroom, quartered and
    16 More
    eggplant, salt, vegetable oil, button mushroom, quartered, onion, coarsely chopped, jalapenos, minced, chili powder, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, dried oregano, dried basil, ground cumin, diced tomatoes with juice, black beans, drained and rinsed, cut baby corn, drained, tomatoes or 1 1/2 cups v8 vegetable juice, stalks celery, sliced, zucchini, cubed, tofu crumbles , like yves
    1 hour 10 min, 20 ingredients
  • Confetti Corn Couscous Salad
    quick couscous or 12 oz israeli couscous and
    16 More
    quick couscous or 12 oz israeli couscous, frozen corn, thawed and cooked ,let cool., black beans, drained and rinsed in cold water, chopped red onions, chopped green peppers, chopped yellow peppers, chopped orange bell peppers, chopped red peppers, zucchini, halved and thinly sliced- use a mandoline, kalamata olive, pitted and sliced, olive oil, white wine vinegar, white balsamic vinegar, cumin, chopped fresh basil, chopped fresh thyme, chopped fresh marjoram
    40 min, 17 ingredients
  • Black Bean and Hominy Succotash With Grilled Portobello Mushroom Black Bean and Hominy Succotash With Grilled Portobello Mushroom
    canola oil and
    13 More
    canola oil, portobello mushroom caps , gills removed (see tip), zucchini , cut in half lengthwise, red bell pepper, cut into quarters, ears corn, husked, cider vinegar, light brown sugar, smoked paprika, salt, divided, black beans, rinsed, hominy, rinsed, frozen baby lima beans , cooked according to package directions, prepared barbecue sauce, toasted salted pepitas (optional)
    40 min, 14 ingredients
  • Succotash with Grilled Scallops and Parsley Drizzle (Ellie Krieger) Succotash with Grilled Scallops and Parsley Drizzle (Ellie Krieger)
    olive oil, onion, diced, garlic, minced and
    13 More
    olive oil, onion, diced, garlic, minced, ears corn , or 2 1/2 cups frozen corn kernels, thawed, frozen lima beans, thawed, zucchini (about 1/2 lb) quartered lengthwise and sliced, grape tomatoes, halved, sea scallops (about 16), salt, freshly ground pepper, cider vinegar, chopped fresh basil leaves, lightly packed flat-leaf parsley leaves, extra-virgin olive oil, fresh lemon juice, water , as needed to slacken
    20 min, 16 ingredients
  • Black Bean Soup Black Bean Soup
    olive oil, onion, chopped, garlic cloves, minced and
    14 More
    olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red bell pepper, chopped, zucchini , quartered lenghtwize and thinly sliced, brown rice, chicken broth, tomato sauce, salsa, water, cumin, dry oregano leaves, pepper, black beans, rinsed and drained, corn, cilantro leaf, minced
    1 hour 5 min, 17 ingredients
  • Spiced Corn Melange Spiced Corn Melange
    green beans, cut in 1 inch pieces, zucchini, cubed and
    7 More
    green beans, cut in 1 inch pieces, zucchini, cubed, onion, chopped, garlic clove, minced, frozen corn, diced tomatoes, dried marjoram, dried thyme, salt and pepper
    20 min, 10 ingredients
  • Barbados Bajan Beans Barbados Bajan Beans
    onion, chopped, green chilies , deseeded and chopped and
    11 More
    onion, chopped, green chilies , deseeded and chopped, curry powder (optional), vegetable stock or 2 tbsp olive oil, brown rice, tomatoes, chopped, water, zucchini, chopped, red bell pepper, chopped, green bell pepper, chopped, beans or 2 (15 oz) cans cannellini, drained & rinsed, sweet whole kernel corn, drained & rinsed, fresh cilantro, chopped
    21 min, 13 ingredients
  • Squash and Pinto Beans Squash and Pinto Beans
    canola oil, onion, chopped, garlic cloves, minced and
    9 More
    canola oil, onion, chopped, garlic cloves, minced, zucchini, sliced into 1/4 inch slices, yellow squash, sliced into 1/4 inch slices, tomato, chopped, canned pinto beans, rinsed and drained, whole kernel corn, fat-free cheddar cheese, salt, black pepper, thyme
    30 min, 12 ingredients
  • Black bean fiesta tacos Black bean fiesta tacos
    feta cheese, black beans, sauted zucchini sauteed and
    3 More
    feta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed
    6 ingredients
  • Confetti Corn Quesadillas Confetti Corn Quesadillas
    shredded monterey jack cheese and
    11 More
    shredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional
    15 min, 12 ingredients




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