22 beach salad Recipes
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- south style tuna with low fat cilantro mayo
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- chopped with tuna south
- south chicken pistachio
- south diet blt chicken
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South Beach Chicken and Raspberry Spinach Saladraspberry vinegar or 1/4 cup white wine vinegar and9 Moreraspberry vinegar or 1/4 cup white wine vinegar, extra virgin olive oil, honey, orange rind, finely shredded, salt, fresh ground black pepper, boneless skinless chicken breast halves (about 12 oz total ), torn spinach or 8 -10 cups torn mixed greens, raspberries, papayas, peeled, seeded, and sliced or 2 medium nectarines, pitted and sliced30 min, 10 ingredients
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Hearts of Palm “potato” Salad -- South Beach Phase 1fresh lemon juice, dijon mustard, garlic clove, crushed and4 Morefresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper10 min, 7 ingredients
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