7 bass couscous Recipes
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- bass
- couscous
- and vinaigrette
- grilled striped with summer vegetables and vinaigrette
- cashew crusted sea saffron and vanilla butter
- sea
- oven roasted sea with and warm tomato vinaigrette
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olive oil, chopped leeks (or onions), garlic, chopped and20 Moreolive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta23 ingredients
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green onion, olive oil, garlic cloves, minced and12 Moregreen onion, olive oil, garlic cloves, minced, chopped tomato, fresh lemon juice, divided, sherry vinegar, kosher salt, divided, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh chives, sea bass or halibut fillets (about 1 1/2 inches thick), freshly ground black pepper, thick) slices lemon, halved (about 1 lemon), whole chives (optional)15 ingredients
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Sea-Bass Couscouscooking oil, onion , cut into thin slices and15 Morecooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces17 ingredients
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Cashew-crusted Sea Bass, Saffron Couscous and Vanilla Buttervirgin olive oil, couscous and11 Morevirgin olive oil, couscous, chicken stock (or chicken base), saffron, orange, white wine, shallot, vanilla bean (reduce), pure vanilla extract (strain), butter (whisk ), salt & pepper, cashews, finely chopped, sea bass fillets40 min, 13 ingredients
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Fish Taginevine tomatoes, green pepper, seeded and sliced thinly and14 Morevine tomatoes, green pepper, seeded and sliced thinly, onion, finely chopped, garlic, crushed with the flat side of a knife, fresh cilantro, fresh flat leaf parsley, salt, olive oil, ground turmeric, ground ginger, black pepper, whole sea bass, little red mullet, squid, shrimp, suggestion : steamed couscous and salad45 min, 16 ingredients
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