7 bass with and couscous Recipes

  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Oven-Roasted Sea Bass with Couscous and Warm Tomato Vinaigrette
    green onion, olive oil, garlic cloves, minced and
    12 More
    green onion, olive oil, garlic cloves, minced, chopped tomato, fresh lemon juice, divided, sherry vinegar, kosher salt, divided, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh chives, sea bass or halibut fillets (about 1 1/2 inches thick), freshly ground black pepper, thick) slices lemon, halved (about 1 lemon), whole chives (optional)
    15 ingredients
  • Sea-Bass Couscous Sea-Bass Couscous
    cooking oil, onion , cut into thin slices and
    15 More
    cooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces
    17 ingredients
  • Cashew-crusted Sea Bass, Saffron Couscous and Vanilla Butter Cashew-crusted Sea Bass, Saffron Couscous and Vanilla Butter
    virgin olive oil, couscous and
    11 More
    virgin olive oil, couscous, chicken stock (or chicken base), saffron, orange, white wine, shallot, vanilla bean (reduce), pure vanilla extract (strain), butter (whisk ), salt & pepper, cashews, finely chopped, sea bass fillets
    40 min, 13 ingredients
  • Fish Tagine Fish Tagine
    vine tomatoes, green pepper, seeded and sliced thinly and
    14 More
    vine tomatoes, green pepper, seeded and sliced thinly, onion, finely chopped, garlic, crushed with the flat side of a knife, fresh cilantro, fresh flat leaf parsley, salt, olive oil, ground turmeric, ground ginger, black pepper, whole sea bass, little red mullet, squid, shrimp, suggestion : steamed couscous and salad
    45 min, 16 ingredients




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