22 barley roasted peas Recipes

dried black beans, dried red beans, dried black-eyed peas, water, organic sweet brown rice, barley, quinoa, water, olive oil, ground turkey or 2 lbs ground beef (optional), yellow onion, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, frozen whole kernel corn or 2 cups fresh whole kernel corn, garlic, minced, roasted red chili paste, salt

pot roast or 1/2 lb steak, butter, barley, carrots, stalks celery, onion, head green cabbage, a turnip, tomato, potatoes, salt, pepper, parsley flakes, frozen peas, frozen corn, beef base or 4 beef bouillon cubes