5 barley risotto with beans and Recipes

low-sodium vegetable or chicken stock, extra-virgin olive oil, butter, zuchinni, onion, thyme, white wine (optional), pearled barley (7 oz), beans, canned, freshly grated parmigiano-reggiano cheese

olive oil, leek, (white and pale green parts only) finely chopped, fennel bulb, finely chopped, fresh thyme, finely chopped, pearl barley, vegetable stock, saffron threads, spears asparagus, trimmed and sliced into 1/4-inch pieces on bias, fresh or frozen lime beans (frozen , thawed), fresh blanched in boiling salted water, drained, baby spinach, trimmed and cut into chiffonade, freshly grated parmesan cheese

water, frontier brand vegetable stock powder, pearl barley, chopped sweet onions, garlic, minced, seasoning, red miso or 1/2 tsp sea salt, dried rosemary or 1 tsp thyme, nutritional yeast flakes, sliced mushrooms, cooked red beans (watch the salt if you use canned beans), red pepper, coarsely chopped, soymilk (for a creamier feel to the sauce) or 1 tbsp plain powder (for a creamier feel to the sauce)

nonstick vegetable oil spray, leeks (white and pale green parts only), chopped, fennel bulb, finely chopped (about 1 1/2 cups), dried thyme, pearl barley, canned low-salt chicken broth, saffron threads, frozen baby lima beans, thawed, fresh baby spinach, trimmed, thinly sliced, grated parmesan cheese, chopped fresh basil, fresh basil sprigs